In Spring and Autumn each year, I offer daytime 'Walk-and-Talk' sessions in green spaces across North West London, including Canons Park, Golders Hill Park, Hampstead Heath, Regent’s Park, and Primrose Hill.

​

These sessions combine the therapeutic benefits of walking outdoors in nature at a gentle pace with thoughtful conversation to help you move forward through current challenges.

​

How It Works

​

• Clear Structure: We start and finish at a pre-agreed meeting point, giving each session a reliable, clear framework.

• Setting Your Pace: We walk side-by-side at a comfortable speed that suits you, allowing the natural surroundings to support open reflection.

• Seasonal Continuity: Outdoors or online, our focus remains on helping you find steadiness through life's transitions.

• Flexible Options: Online and telephone sessions remain available throughout the year.

​​​​​​​

Please Note: My 'Walk-and-Talk' sessions for the 2026 season are currently fully allocated.

​​

Ready to start your journey?

While outdoor spaces for this season are currently full, online and telephone sessions are available throughout the year. I offer a free 30-minute consultation so that we can explore working together.

​

To find out more, you are welcome to book a free 30-minute consultation.

​​