The difficulties that we experience are often closely connected to the relational and professional contexts within which our lives unfold.

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Why Therapy with Dr Erin Reid​​​​​​

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You may be considering therapy for many different reasons. Sometimes there is a specific difficulty that feels as though it needs attention. At other times there may be a more general sense that an aspect of life, work, relationships, or something internal, is not quite working as well as it could.

 

Dr Erin Reid offers a space for you to reflect, understand your patterns, and develop new ways of responding to the challenges you are facing. She offers sessions via Zoom™, FaceTime™, telephone and during ‘Walk and Talk’ sessions.

 

Erin is a flexible, integrative practitioner who provides bespoke, evidence-based psychological therapy based on your presenting concerns and treatment goals.

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Approach to Therapy

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Erin’s work is grounded in a systemic and relational perspective, into which she integrates narrative, cognitive behavioural (CBT), person-centred, and psychodynamic theories. She pays close attention to the wider contexts that shape our lives, including families of origin, current relationships and professional environments.

 

Erin helps you explore the patterns that may be influencing how your difficulties develop and persist over time. As awareness of these relational dynamics grows, new possibilities can emerge for responding differently and bringing about meaningful change.

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Areas of Work

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Erin works with adults, young people, couples and families experiencing a range of challenges, including:

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-anxiety, stress and overwhelm

-relationship difficulties 

-life transitions

-identity, belonging, and lack of direction

-loss of self

-professional or workplace challenges 

-stuckness or dissatisfaction despite outward success  

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If you would like to discuss therapy, supervision or consultancy, you are welcome to contact Dr Erin Reid. ​

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